hanging in there! I had planned to blow it and eat a bucket of popcorn today but we didn't go to the opera afterall... so I ended up behaving!
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228.8 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2196 kcal
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Fat: 176.98g | Prot: 106.83g | Carb: 47.84g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage Patty, Egg. Lunch: HEB Pepperoni Slices, Mozzarella Cheese (Whole Milk). Dinner: Ken's Steak House Thousand Island Dressing, Cracker Barrel Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Mixed Salad Greens. Snacks/Other: Kraft American Cheese Slice, Johnsonville Original Recipe Breakfast Sausage Patty, Strawberries, Nestle Chocolate Chips. more...
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steady weight
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