75manny's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
121.0 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1841 kcal Fat: 77.28g | Prot: 83.50g | Carb: 181.98g.   Breakfast: 사과, 두부부침. Lunch: 우유, 황남빵. Dinner: 맥주, 순살치킨, 치즈떡볶이. Snacks/Other: 아메리카노. more...
gaining 10.8 lb a week

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