Weigh In record (no journal entry) for 11 June 2012
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180.6 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1075 kcal
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Fat: 44.62g | Prot: 40.50g | Carb: 123.41g.
Breakfast: 2% milk, Muesli Crunch. Lunch: Honey Teddy Bear biscuits, Chicken & Mushroom instant noodles. Dinner: Fries (Regular), Chicken Drumstick. Snacks/Other: tea with milk, coffee with milk. more...
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gaining 3.9 lb a week
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glamp's weight history
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