Weigh In record (no journal entry) for 24 February 2018
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212.0 lb
Lost so far: 9.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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360 kcal
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Fat: 21.91g | Prot: 34.87g | Carb: 5.16g.
Breakfast: Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). more...
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losing 5.3 lb a week
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onesunflower0510's weight history
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