Weigh In record (no journal entry) for 24 February 2018
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167.8 lb
Lost so far: 21.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1583 kcal
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Fat: 36.27g | Prot: 60.76g | Carb: 252.05g.
Breakfast: Yumurta, Torku Süzme Peynir, Susamlı Simit. Dinner: Ev Yapımı Yoğurt, Pastavilla Makarna, Tarhana Çorbası. Snacks/Other: Nestle 1927 Classic. more...
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losing 1.3 lb a week
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teytey5757's weight history
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