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diarydietbella
Journal
24 Feb 18
diarydietbella's Journal, 24 February 2018
diarydietbella's Profile
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Weigh In record (no journal entry) for 24 February 2018
162.3 lb
Lost so far:
7.9 lb
.
Still to go:
63.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
210 kcal
Fat: 7.00g | Prot: 4.00g | Carb: 29.00g.
Dinner:
Kobe Bon Cabe Sambal Tabur, Siantar Top Go! Potato, Roma Malkist Abon.
more...
1801 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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