Weigh In record (no journal entry) for 24 February 2018
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192.0 lb
Lost so far: 21.8 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1974 kcal
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Fat: 123.31g | Prot: 100.62g | Carb: 118.09g.
Breakfast: Pepino (Pelado), Pechuga de Pollo, Lechuga, Hellmann's Mayonesa Light. Lunch: Queso Cheddar, Champiñones, Palta, La Crianza Hamburguesa 100% Vacuno, McDonald's Papas Fritas (Medianas). Snacks/Other: McDonald's McFlurry Oreo con Chocolate. more...
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losing 10.8 lb a week
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