Weigh In record (no journal entry) for 24 February 2018
|
123.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
712 kcal
|
Fat: 34.27g | Prot: 51.13g | Carb: 52.10g.
Breakfast: Pura Vida Bolacha de Arroz Integral com Sal, Pura Vida Bebida a Base de Amendoa, Mamão, Abacate, Pingo Doce Fiambre de Peito de Peru, Vinagre (Cidra), Sumo de Limão. Snacks/Other: Jubileu Chocolate Plus Noir 85%, Myprotein Impact Whey Protein Chocolate Brownie. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakelisy's weight history
|