Weigh In record (no journal entry) for 24 February 2018
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120.4 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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988 kcal
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Fat: 9.72g | Prot: 91.99g | Carb: 142.30g.
Breakfast: Cornichon Concombre Doux, Datte. Lunch: Oranges. Dinner: Carrefour Émincés Champignons de Paris, Poivron Rouge Doux, Citron, Tomates, Oignons, Poivrons Verts, Le Gaulois Escalope de Poulet. Snacks/Other: Eco + Lait, Eco + Chocolat Noir 70%. more...
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losing 0.6 lb a week
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