Weigh In record (no journal entry) for 24 February 2018
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182.6 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1556 kcal
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Fat: 134.16g | Prot: 80.62g | Carb: 2.62g.
Breakfast: Maple Leaf Naturally Smoked Bacon, Selection 35% Whipping Cream. Dinner: Mushrooms , Ground Beef, Cracker Barrel Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 5.6 lb a week
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