Weigh In record (no journal entry) for 10 June 2012
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2012:
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1743 kcal
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Fat: 61.16g | Prot: 85.13g | Carb: 210.73g.
Breakfast: blueberry jam, light cream cheese, Granulated Sugar, 1% Fat Milk, coffee, multigrain thin bagels. Lunch: light feta cheese, greek salad, chicken strips, sweet potato fries, yogurt ranch. Dinner: ladyfinger, tuna melt, sugar, milk. Snacks/Other: banana, sugar, Almond hazelnut mini biscotti, milk, coffee. more...
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1747 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 40 minutes, Shopping - 1 hour and 20 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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