Weigh In record (no journal entry) for 24 February 2018
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178.8 lb
Lost so far: 15.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1020 kcal
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Fat: 50.44g | Prot: 39.30g | Carb: 104.16g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Beschuit Naturel, Lidl Smeerworst, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Golden Vietnamese Loempia. Dinner: Dr. Oetker Ristorante Pizza Funghi. more...
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losing 13.9 lb a week
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Nettie911's weight history
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