Weigh In record (no journal entry) for 23 February 2018
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1374 kcal
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Fat: 58.34g | Prot: 51.21g | Carb: 179.56g.
Breakfast: Herbalife Shake. Lunch: Sup Kentang, Mie, Kacang Tanah, Lontong. Snacks/Other: Jambu Air, Nanas, Pepaya, Semangka, Nangka. more...
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losing 23.1 lb a week
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RiisHelma's weight history
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