Weigh In record (no journal entry) for 24 February 2018
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143.7 lb
Lost so far: 0.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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620 kcal
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Fat: 34.49g | Prot: 13.64g | Carb: 62.52g.
Breakfast: Kaffee mit Milch, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Babybel Mini Babybel, Real Quality Mini Laugengebäck. Snacks/Other: Monarc Schokocroissant, Kaffee mit Milch, Kägi Toggenburger. more...
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steady weight
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