Weigh In record (no journal entry) for 10 June 2012
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181.5 lb
Lost so far: 18.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1536 kcal
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Fat: 53.48g | Prot: 54.69g | Carb: 210.22g.
Breakfast: 1% Lowfat Chocolate Milk, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Egg Roll with Chicken or Turkey, Crab Rangoons, General Tsao Chicken. Dinner: Grands! Butter Tastin' Homestyle Biscuits, Broccoli, Scallops. Snacks/Other: Thirst Quencher Fruit Punch (Bottle). more...
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steady weight
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kellihighnam's weight history
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