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Hawkey4077
Journal
24 Feb 18
Hawkey4077's Journal, 24 February 2018
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Weigh In record (no journal entry) for 24 February 2018
274.0 lb
Lost so far:
6.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
434 kcal
Fat: 25.00g | Prot: 25.00g | Carb: 26.00g.
Breakfast:
McDonald's McMuffin Sausage & Egg.
more...
3028 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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