Weigh In record (no journal entry) for 24 February 2018
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147.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1621 kcal
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Fat: 39.77g | Prot: 56.35g | Carb: 105.43g.
Lunch: Weißwein, Lindt Lindor Milch, Camembert, Coop Sandwichtoast, Französisches Salatdressing, Rucola , Äpfel, Gewöhnlicher Feldsalat, Prosecco, Migros Bio Griechische Oliven. Dinner: Roter Tafelwein, Weißwein, Schweizer Käse, Rahmsauce, Basmati-Reis (Gekocht), Kalbssteak. more...
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1885 kcal
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Activities & Exercise:
Aikiko - 1 hour, Cleaning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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