Weigh In record (no journal entry) for 25 June 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1130 kcal
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Fat: 43.00g | Prot: 51.62g | Carb: 138.29g.
Breakfast: Swiss Cheese, Croissant, Boiled Egg. Lunch: Atlanta Bread Company Italian Vegetarian Panini. Dinner: Morningstar Farms Meal Starters Grillers Recipe Crumbles, Butternut Winter Squash. Snacks/Other: Baby Carrots, Hummus, Blue Print Cleanse Green Juice. more...
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Shairys's weight history
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