pachewife's Journal, 28 August 2010

167.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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812 kcal

Fat: 32.55g | Prot: 26.28g | Carb: 103.00g.   Breakfast: Hazelnut Creamer. Lunch: Ramen Noodle Soup with Beef Flavor. Dinner: Half & Half Pepperoni & Cheese Pizza. Snacks/Other: Special K Bar Vanilla Crisp. more...

2458 kcal

Activities & Exercise: Circuit Training - 45 minutes, Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...