Weigh In record (no journal entry) for 24 February 2018
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297.4 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1681 kcal
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Fat: 75.68g | Prot: 124.25g | Carb: 118.07g.
Breakfast: Chicken Thigh Meat and Skin , Latte Coffee. Lunch: Chicken Broth (Home Recipe), Unsure Soup Dumplings, Unsure Soup Dumplings. Dinner: Cooked Mussels, Barbecue Sauce , Buffalo Wings, Nasi Goreng, Woolworths Greek Salad, Barramundi. more...
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losing 0.9 lb a week
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