Weigh In record (no journal entry) for 10 June 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1028 kcal
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Fat: 29.58g | Prot: 18.78g | Carb: 149.68g.
Breakfast: Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Pop-Tarts Frosted Blueberry. Lunch: Special Dark Chocolate Bar Candies, Skinnylicious Turkey & Avocado Sandwich. more...
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losing 7.0 lb a week
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