Weigh In record (no journal entry) for 21 February 2018
|
112.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
847 kcal
|
Fat: 65.92g | Prot: 46.28g | Carb: 21.75g.
Breakfast: زبدة غير مملحة, بيضة (كاملة). Lunch: البامية المطبوخة, لحم البقر المفروم الخالي من الدهن نهائيا, متبل باذنجان. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yoyastar7's weight history
|