Weigh In record (no journal entry) for 23 February 2018
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213.8 lb
Lost so far: 50.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1138 kcal
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Fat: 19.13g | Prot: 48.88g | Carb: 193.56g.
Breakfast: Galletas Integrales, Galletas Integrales, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Papa Cocida, Muslo de Pollo. Snacks/Other: Activia Yogur Bebible, Jumbo Galletas De Arroz. more...
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steady weight
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amirsalva's weight history
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