Weigh In record (no journal entry) for 23 February 2018
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262.4 lb
Lost so far: 72.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1208 kcal
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Fat: 42.15g | Prot: 45.92g | Carb: 41.02g.
Breakfast: Sweet Potato, Cappuccino, Mugg & Bean Mushroom & Bacon Bare Burger. Dinner: Whiskey. more...
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losing 1.0 lb a week
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Pretoors011's weight history
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