Weigh In record (no journal entry) for 23 February 2018
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119.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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429 kcal
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Fat: 18.99g | Prot: 47.19g | Carb: 20.98g.
Breakfast: Aguacate, McCormick Mostaza (5g), Hunts Salsa BBQ, Heinz Ketchup Reduced Sugar, D'Gari Gelatina Light, Nopales, Flor de Alfalfa Yogurt Natural sin Azúcar , SuKarne Pechuga Deshebrada de Pollo, Espinacas, San Juan Claras de Huevo. more...
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gaining 0.4 lb a week
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