Weigh In record (no journal entry) for 23 February 2018
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141.5 lb
Lost so far: 36.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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673 kcal
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Fat: 36.38g | Prot: 67.92g | Carb: 18.77g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Músculo Bovino, Salada de Folhas. Dinner: Galo Azeite de Oliva Extra Virgem, Salada de Folhas, Músculo Bovino, Sadia Mussarela. more...
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losing 2.1 lb a week
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Maricá 's weight history
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