Weigh In record (no journal entry) for 23 February 2018
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254.9 lb
Lost so far: 0 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1216 kcal
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Fat: 49.27g | Prot: 66.53g | Carb: 140.60g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg. Lunch: Unsweetened Iced Tea, Wendy's Power Mediterranean Chicken Salad (Half Size). Dinner: Veggie Noodle Co. Sweet Potato Spirals, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Apples, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 18.2 lb a week
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thick2thin17's weight history
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