Weigh In record (no journal entry) for 23 February 2018
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124.3 lb
Lost so far: 21.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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896 kcal
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Fat: 63.68g | Prot: 49.23g | Carb: 32.51g.
Dinner: Alface, Azeite de Oliva Extra-Virgem, Elma Chips Batata Palha, Pronto Light Strogonoff Light de Carne. Snacks/Other: Café, Sadia Presunto Cozido Magro, Scala Queijo Prato, Omelete ou Ovos Mexidos com Queijo, Calabresa, Melão. more...
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1663 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, passos - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Lucy Annie's weight history
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