Weigh In record (no journal entry) for 10 June 2012
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188.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1122 kcal
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Fat: 72.68g | Prot: 68.83g | Carb: 60.58g.
Breakfast: Diet Coke, Advantage Caramel Chocolate Nut Roll Bar. Lunch: Dill Cucumber Pickles, Tomatoes, 1/3 lb Beef Patty. Dinner: Unsweetened Iced Tea (Medium), Hearty Vegetarian Sloppy Joe. Snacks/Other: Water (Bottled), BBQ Bites, Water (Bottled). more...
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losing 8.4 lb a week
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