Weigh In record (no journal entry) for 23 February 2018
|
177.9 lb
Lost so far: 86.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
394 kcal
|
Fat: 18.20g | Prot: 9.40g | Carb: 48.40g.
Breakfast: Sondey Palmiers, Lidl Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Carte Noire Café Dosette, Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé, Carte Noire Café Dosette. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anaists's weight history
|