monicapria's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018

166.7 lb Lost so far: 7.5 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:

122 kcal

Fat: 4.49g | Prot: 2.87g | Carb: 17.19g. Breakfast: Zero-Cal Adoçante, Café. Snacks/Other: Club Social Integral. more...

losing 4.3 lb a week

Comments

Parabéns, que redução maravilhosa! Bom D+...

23 Feb 18 by member: Hannah Oliber


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monicapria's weight history