gus_rivera's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
266.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
456 kcal Fat: 18.31g | Prot: 28.64g | Carb: 45.51g.   Breakfast: Whole Wheat Bread, Strawberry Preserves, Bacon (Cured, Pan-Fried, Cooked), Egg (Whole). more...
losing 1.4 lb a week

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