Weigh In record (no journal entry) for 23 February 2018
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196.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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737 kcal
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Fat: 25.03g | Prot: 36.70g | Carb: 98.13g.
Breakfast: Banane, Dolce Gusto Latte Macchiato. Lunch: Mandarine. Snacks/Other: Buko Der Sahnige, Metzgerfrisch Kochschinken, Mischkornbrot. more...
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losing 23.1 lb a week
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Crümel's weight history
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