Weigh In record (no journal entry) for 10 June 2012
|
158.2 lb
Lost so far: 10.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
845 kcal
|
Fat: 51.34g | Prot: 75.23g | Carb: 22.60g.
Breakfast: Bacon, Tomatoes, Avocados, Chorizo, Egg Omelet or Scrambled Egg with Cheese. Dinner: Broccoli, Kitchen Sliced Green Beans, Salmon. Snacks/Other: Cocoa Roast Almonds. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
bunnysoreo's weight history
|