DanySNet's Journal, 23 February 2018

218.7 lb Lost so far: 17.2 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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601 kcal

Fat: 45.12g | Prot: 24.14g | Carb: 25.24g.   Lunch: Thomy Käse Sahne Sauce, Zucchini , Dulano Delikatess Frikadellen. Dinner: Thomy Remoulade, REWE Beste Wahl Cherry Roma Tomaten, Herta Finesse Schinken, Ostsee Fisch Alaska Seelachs Dill. Snacks/Other: Coca-Cola Coca-Cola. more...

2449 kcal

Activities & Exercise: Shopping - 1 hour, Apple Health - 23 hours. more...