Weigh In record (no journal entry) for 10 June 2012
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159.2 lb
Lost so far: 13.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1268 kcal
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Fat: 35.87g | Prot: 62.56g | Carb: 189.27g.
Breakfast: Almonds, Goji Berries, Milk (1% Lowfat with Added Vitamin A), Organic Promise Cereal - Cinnamon Harvest, Blackberries, Chia Seeds, Clover Honey, Steel Cut Oatmeal. Lunch: Meat Lasagna. more...
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gaining 8.4 lb a week
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chicohen's weight history
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