Weigh In record (no journal entry) for 23 February 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1561 kcal
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Fat: 58.07g | Prot: 38.51g | Carb: 90.51g.
Lunch: Lindt Lindor Milch, Weißwein, Prosecco, Emmi Raclette, Camembert, Coop Sandwichtoast, Petersilie, Französisches Salatdressing, Gewöhnlicher Feldsalat, Migros Bio Griechische Oliven. Dinner: Roter Tafelwein, Prosecco, Französisches Salatdressing, Gewöhnlicher Feldsalat, Parmesan (Gerieben), Emmi Qimiq, Basmati-Reis (Gekocht), Fenchel. more...
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1914 kcal
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Activities & Exercise:
Cleaning - 1 hour and 15 minutes, Ironing - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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