irishvanessa's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
185.6 lb Lost so far: 16.5 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
1139 kcal Fat: 90.58g | Prot: 70.12g | Carb: 12.07g.   Breakfast: Mushrooms, Butter, Avocados, Fried Egg with Fat, Bacon, Chicken Thigh, Chicken Leg Meat and Skin. more...
losing 0.9 lb a week

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