Weigh In record (no journal entry) for 22 April 2010
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295.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1033 kcal
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Fat: 35.48g | Prot: 48.97g | Carb: 136.98g.
Lunch: kraft mozzarella cheese stirng, sunflower seeds, raw carrots, tuna, whole wheat bread, mustard. Dinner: unsalted rice cake, campbells chicken n rice soup, whole wheat bread, miracle whip, mustard, boiled eggs. Snacks/Other: unsalted rice cake, water, unsweetened apple sauce, water, sugar free vanilla jello. more...
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steady weight
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mandy242010's weight history
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