Weigh In record (no journal entry) for 23 February 2018
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117.5 lb
Lost so far: 20.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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623 kcal
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Fat: 43.39g | Prot: 26.09g | Carb: 35.67g.
Breakfast: Now Foods MCT Oil, IHOP Fried Eggs, Lynder Cheese, 腰果, 豬肉包. more...
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gaining 7.7 lb a week
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anobaya's weight history
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