Weigh In record (no journal entry) for 10 June 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1340 kcal
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Fat: 49.57g | Prot: 57.16g | Carb: 150.05g.
Breakfast: Bananas, Strawberries, Coffee, Special K. Lunch: 98% Fat Free Hot Dogs, Ultra Pomegranate Raspberry Beer, Potato Salad with Egg, Hamburger Bun, American Cheese, Grilled Chicken (Skin Not Eaten). Dinner: Kens Lite Italian Dressing, Cheese Filled Ravioli with Meat Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie. more...
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gaining 19.6 lb a week
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guppis's weight history
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