Weigh In record (no journal entry) for 10 June 2012
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210.8 lb
Lost so far: 23.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1528 kcal
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Fat: 52.36g | Prot: 34.98g | Carb: 207.75g.
Breakfast: Denver Omelette, Hash Brown (from Fresh), Whole Wheat Bread. Lunch: Fresh Strawberry Shortcake with Ice Cream. more...
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gaining 2.8 lb a week
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