carrielynnporter's Journal, 10 June 2012

133.6 lb Lost so far: 45.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

---

1301 kcal

Fat: 60.80g | Prot: 58.44g | Carb: 100.21g.   Lunch: Light Cream 5%, Strawberry Jam, Butter, Fried Egg, Whole Wheat Bread, Home Fries, Fried Ham. Dinner: Chicken Breast Boneless, Feta Cheese, Cheese and Garlic Croutons, San Marino Mix Lettuce, Cherry Tomatoes, Calorie Wise Balsamic Vinaigrette, Sweet Onions. Snacks/Other: Popcorn, Puffs, Vodka. more...

1851 kcal

Activities & Exercise: Running - 7/mph - 23 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...