Weigh In record (no journal entry) for 22 April 2010
|
177.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2010:
|
1493 kcal
|
Fat: 33.92g | Prot: 85.17g | Carb: 216.58g.
Breakfast: water, strawberries, Nonfat Strawberry Greek Yogurt, oatmeal. Lunch: baby carrots, vegetarian lentil soup, sliced cucumbers, sabra hummus. Dinner: crystal light lemonade, eggbeaters egg whites, Quick Oatmeal (1 or 3 Minutes), green grapes, Cheese Pizza. Snacks/Other: apple, nonfat peach greek yogurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
legalterrier's weight history
|