Weigh In record (no journal entry) for 10 June 2012
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139.6 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1486 kcal
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Fat: 37.16g | Prot: 121.41g | Carb: 164.51g.
Breakfast: Chewy Chocolate Chip High Protein Bar, Nonfat Peach Greek Yogurt. Dinner: Pork Loin (Tenderloin), Butter, Seasame Oil, Vegetable Stir Fry, Penne Rigate Pasta. Snacks/Other: Butter, Air Popped Popcorn, Cauliflower, Broccoli, Chocolate Deluxe High Protein Bar, Nonfat Strawberry Greek Yogurt. more...
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1642 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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