pinkyle's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
162.4 lb Lost so far: 22.0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
65 kcal Fat: 1.59g | Prot: 1.20g | Carb: 12.83g.   Breakfast: Coffee with Cream. Snacks/Other: White Grapefruit . more...
losing 0.3 lb a week



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