GillyBean_07's Journal, 10 June 2012

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Weigh In record (no journal entry) for 10 June 2012

161.6 lb Lost so far: 4.4 lb. Still to go: 24.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:

1140 kcal

Fat: 47.00g | Prot: 56.92g | Carb: 119.05g. Breakfast: Instant Coffee (made from Powdered), Milk, White Sugar (Granulated or Lump). Lunch: Sliced Ham, Sliced Peppered Salami, Portuguese Roll. Dinner: Bacon & Cheese Omelette. more...

1786 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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GillyBean_07's Journal, 10 June 2012

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