Cathy E K's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
155.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
452 kcal Fat: 22.42g | Prot: 12.62g | Carb: 50.88g.   Breakfast: BodyLab Liquid Gold, Pecan Nuts, Strawberries, Kalona Super Natural Organic Whole Milk. Lunch: Rotini. more...
gaining 16.8 lb a week

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