Weigh In record (no journal entry) for 10 June 2012
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118.6 lb
Lost so far: 8.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1359 kcal
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Fat: 19.03g | Prot: 98.28g | Carb: 197.28g.
Breakfast: Leche Condensada Desnatada, Pan Rustico Integral, Lentils, Habas Baby, Xtreme Whey 100% Whey Protein, Harina de Maiz, Pears, Crema al Cacao, Bananas, Okra, Chicken Breast (Skin Not Eaten), Leche Desnatada Enriquecida con Calcio, Vitalínea 0% Satisfacción PRO Fresa, White Rice (Medium-Grain, Cooked), Apples, Sabanitas Light, Rusk Toast. more...
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losing 2.1 lb a week
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