Lucy Annie's Journal, 22 February 2018

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Weigh In record (no journal entry) for 22 February 2018

125.2 lb Lost so far: 20.3 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:

719 kcal

Fat: 54.11g | Prot: 45.24g | Carb: 13.50g. Breakfast: Café. Lunch: Chá (Infusão, Descafeinado). Dinner: Quiabo Cozido, Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada. Snacks/Other: Melão, Sadia Calabresa, Ovo Mexido, Café. more...

1443 kcal

Activities & Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.7 lb a week

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Lucy Annie's Journal, 22 February 2018

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